How the clinic came together.
The clinic opened in Brighton in 2018 after years spent watching the wellness market sell people things they didn't really need at prices they couldn't really justify. We took the opposite line: a narrow catalogue, four disciplines that genuinely talk to each other, and a consultation that's honest about what the next step actually is.
The bundle that runs through every page — supplements with the training plan included — isn't a marketing offer. It's how the four disciplines were designed to sit together. If you're committing to a supplement programme, the training should be programmed around it. If you're getting a blood-test panel, the supplement consultant should be reading the result. The bundle is the structure; the price simply reflects that.
The way we run appointments.
Three rules, applied across everything:
No same-day aesthetic treatments. Every aesthetic procedure requires a separate consultation appointment first. There's a minimum seven-day gap between consultation and treatment. That's not regulation — it's our policy.
Bloods are read by a Supplement Consultant, not handed over. Every panel we run includes a 30-minute appointment to talk through the results in person. We don't think a PDF in an email is the right way to deliver health data.
We're honest about what we can't do. If something is outside our scope — clinical investigation, a procedure we don't offer, a problem we can't help with — we'll say so directly and recommend a route. The clinic exists to look after people, not to capture every enquiry.
The consultants.
A small permanent team. Everyone you'll meet works at the clinic full-time and lives locally. We don't use rotating contractors.
Sara H.
Founded the clinic in 2018. Background in nutrition science and clinical exercise physiology. Runs intake consultations and reads most blood panels.
James M.
Twelve years coaching, with a focus on long-term strength and rehab integration. Writes most of the programmes that come out of bundles.
Reema T.
Sports therapist background. Leads the recovery massage and contrast-therapy side. The person you'll see if you book a recovery signature appointment.
Aliya K.
Joined in 2021. Runs the aesthetics side of the clinic with the consultation-first protocol described on the aesthetics page.
Esme J.
Trained phlebotomist who runs every blood draw at the clinic. The person making your appointment less stressful than you expected.
That's the whole team.
Five people. We've kept the team small on purpose. Continuity of care is most of what makes the clinic work.
Come in and meet us.
A complimentary 30-minute consultation. No appointment fee, no commitment.
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